Healing from Narcissistic Abuse: The Road to Recovery

Escaping a narcissistic abusive relationship is extremely challenging – yet the journey to genuinely heal yourself can be even more difficult and painful at times. Victims are often left reeling, completely drained and fundamentally questioning their perception of reality after enduring years of manipulation.

When we experience tremendous stresses and traumas, our minds instinctively try to protect us by compartmentalising, rationalising, or denying the full extent of the wounds initially. However, true healing requires moving through the pain to genuinely confront and process it before we can integrate these experiences and rediscover our strengths. Expect this to challenge you both emotionally and physically at first. Know that pushing through the difficult healing process is completely worth it.

Read the full article here.

_________________________________________________________________________________________

Media contact: Cathlen Fourie, +27 82 222 9198, cathlen@cfcommunications.co.za https://guidancetogrow.co.za

More about Guidance to Grow

Guidance to Grow is a South African-based therapeutic consultancy that provides professional counselling and life coaching services. Guidance to Grow, under leadership from Social Worker in Private Practice, Jeanne van den Bergh, has a focus on supporting individuals who are experiencing grief, bereavement, and trauma. They offer a range of services that are designed to help clients process and manage their emotions, including one-on-one counselling, group therapy, and workshops.

At Guidance to Grow, Jeanne takes a compassionate and personalised approach to each client’s unique needs. She works closely with clients to understand their challenges, provide guidance and support, and develop customised strategies to help them move forward and find a sense of peace and fulfillment.

Guidance to Grow’s commitment to providing exceptional therapeutic services has earned them a reputation as one of the most trusted and reliable counselling and life coaching providers in South Africa. If you or someone you know is struggling with grief, bereavement, or trauma, consider reaching out to Guidance to Grow for compassionate support and guidance.

Website: https://guidancetogrow.co.za/

Podcast: Vilomah – The loss of a child

Facebook page: Guidance to Grow

Facebook group: Guidance to Grow Bereaved Parents Support Group

LinkedIn: Guidance to Grow

Connect with Jeanne: Jeanne van den Bergh

Instagram: @guidance2grow

YouTube: Guidance to Grow