Receiving a diagnosis of depression can evoke a range of emotions, including confusion, fear, and even self-doubt. It is crucial to challenge the misconception that a depression diagnosis is a reflection of personal weakness or failure. Depression is not a character flaw, but rather a medical condition that can affect anyone, regardless of their strengths, achievements, or circumstances. Understanding this fundamental truth is essential in order to shift the perspective from viewing the diagnosis as a weakness to recognising it as an opportunity for healing and growth.
Receiving a depression diagnosis can be a positive turning point in your life. It signifies that you have taken the courageous step of seeking help and acknowledging your emotional struggles. It is a significant milestone that allows healthcare professionals to gain a better understanding of your symptoms, develop an appropriate treatment plan, and provide the necessary support and resources to facilitate your journey towards well-being.
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More about Guidance to Grow
Guidance to Grow is a South African-based therapeutic consultancy that provides professional counselling and life coaching services. Guidance to Grow, under leadership from Social Worker in Private Practice, Jeanne van den Bergh, has a focus on supporting individuals who are experiencing grief, bereavement, and trauma. They offer a range of services that are designed to help clients process and manage their emotions, including one-on-one counselling, group therapy, and workshops.
At Guidance to Grow, Jeanne takes a compassionate and personalised approach to each client’s unique needs. She works closely with clients to understand their challenges, provide guidance and support, and develop customised strategies to help them move forward and find a sense of peace and fulfillment.
Guidance to Grow’s commitment to providing exceptional therapeutic services has earned them a reputation as one of the most trusted and reliable counselling and life coaching providers in South Africa. If you or someone you know is struggling with grief, bereavement, or trauma, consider reaching out to Guidance to Grow for compassionate support and guidance.
Podcast: Vilomah – The loss of a child
Facebook page: Guidance to Grow
Facebook group: Guidance to Grow Bereaved Parents Support Group
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Connect with Jeanne: Jeanne van den Bergh
YouTube: Guidance to Grow